Over 50's Reformer Flow — Specially designed classes for active aging, focusing on mobility, bone health, and joint care.
All classes are 45 minutes. Maximum 8 people per class.
Class Information
Locations: Preston Park
Class length: 45 minutes
Class size: Maximum 8 people
Pricing: £30 intro offer (3 sessions) | Drop-in from £18 | Memberships available
Timetable FAQs
How do I book a class?
Visit our Membership page or call 07917 470 322 to book your first session.
What's the cancellation policy?
Cancel at least 4 hours before class to avoid losing the session.
Do I need to bring anything?
Grip socks are required. Wear comfortable workout clothes and bring a water bottle.
What is Reformer FLOW?
A dynamic class focusing on continuous movement, breath, and full-body engagement. Suitable for all levels.
